Back to Life is an individualized and independent exercise program at The Spine Care Center that includes cardiovascular, strengthening, resistive, flexibility and aquatic exercise programs - all of which are designed to prevent pain.

Back to Life provides its members with a professional staff consisting of physicians, physical therapists and personal trainers who are always ready to help

Membership Information

Membership in the program is not covered by insurance, so there is no limit in how long you can participate in the program. An initial fee for new members covers gym and pool orientation, as well as a personalized exercise program. Single and couple memberships are offered. Couple memberships are for married couples only. Memberships are on a month-by-month basis.

Aquatic Therapy

Aquatic exercises provide buoyancy and resistance to relieve pain and stiffness. Individuals with arthritis and fibromyalgia find water therapy especially beneficial. The Back to Life staff can prescribe an aquatic exercise program designed specifically for each member's needs.

For more information about Back to Life call (205) 343-8864.