| LOSE WEIGHT TODAY AT SPINECARE! |
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Enrollment fee for Slender U $99 per 6 week session.For information on upcoming sessions, call (205) 343-8864. “Coursework” emphasizes meal planning, behavior modification, caloric needs, psychological factors that influence weight loss success, as well as the importance of a regular exercise routine. The first 4-week session includes time with an Exercise Specialist as well as tips for managing diet during the weekly session, and the second 4-week session focuses on food preparation tips during the session, which is highlighted by actual food demonstrations.
The staff at the SpineCare Center understands that the key to weight control and improved overall health is a combination of healthy diet and regular exercise. In addition to Slender U, The SpineCare Center offers the Back to Life fitness program. Each member of Back to Life is given an individualized fitness program developed by an Exercise Specialist. A combination of diet and exercise is necessary for optimal weight loss success. For more information, call (205) 343-8864.
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